Human Centric Lighting (HCL) | bestpracticelighting

Human Centric Lighting

What is Human Centric Lighting?

Because our body’s circadian rhythms respond to light’s characteristic of colour spectrum and intensity, artificial light that doesn’t follow the natural cycle of the sun can influence our sleep quality, mood and productivity. Human Centric Lighting solutions use variations in colour temperature, intensity and timing to promote natural sleep-wake cycles, which improves concentration, motivation, and overall well-being.

Why Switch to Human Centric Lighting?

• Improves sleep quality at night and alertness during the day

• Enhances concentration, motivation, productivity, and overall well-being

• Energy saving and cost effective solution that is better for our world and your pocket

Call Best Practice Lighting (Andrew on 0409 858 947 or Carolyn on 0451 858 947) for a free quote and to find out more about how this innovative lighting solution can help you and your business.

Business Benefits

HEALTH

Improves sleep quality at night and overall well being for patients and shift workers who are often in artificial light which can affect concentration, motivation, mood and sleep.

EDUCATION

Creates a simulating learning environment and offers flexibility in classrooms. Teachers can switch on a cool white light during class activities to promote student attention and then switch to a warm, dimmed light for relaxation and group discussion.

BUSINESS

Enhances concentration and productivity through supporting the body's natural circadian rhythm which improves sleep quality at night and alertness during the day. Human Centric Lighting is a cost effective energy saving light solution that saves money and is better for the environment.

We hear often about the effects of the light emitted from computer screens, tablets and mobile phones. It is a full spectrum light around the clock, just like the sun. Exposure to blue light at the wrong time of day can interfere with the quality of your sleep.follow the link below to down load the free app produced by f.lux which aims to reduce the unsettled sleep patterns by removing blue and green light to help you wind down in the evenings. https://www.microsoft.com/en-us/p/flux/9n9kdphv91jt